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Oral Hygiene Care

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Oral Hygiene CareOral Hygiene Care

Preventive Dentistry

Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums, especially in preventive dentistry.  Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly.  Good oral health is important to your overall well-being.  Daily preventive dentistry care, including proper brushing and flossing, will help stop problems before they develop.  In between regular visits to our Valencia dental facility, there are simple steps that you can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems.  Some of these include:

  • Brush thoroughly twice a day and floss daily
  • Eat a balanced diet and limit snacks between meals
  • Use dental products that contain fluoride, including toothpaste
  • Rinse with a fluoride mouth rinse (If recommended by one of our Valencia dentists)
  • Make sure that your children under 12 drink fluoridated water or take a fluoride supplement if they live in a non-fluoridated area
  • Visit us, your Valencia dentist, regularly for professional cleanings and oral exams.
  • Replace your toothbrush every 3-4 months

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